Alpine Psychotherapy
Healing for PTSD/Trauma, Anxiety, Overwhelm, Perfectionism/People-Pleasing
Welcome! Ready to feel better? A practicing therapist for over a decade, I am passionate about helping my clients get unstuck! Specializing in healing trauma of all kinds, overcoming perfectionism and people pleasing, connecting my clients with their authentic self in a healthy way, and offering specialized trauma counseling services designed to provide a safe and supportive environment for clients to explore and heal from difficult experiences, with experience and expertise in effective trauma-focused approaches, such as EMDR and Brainspotting.
Why Clients work with me:
Childhood Trauma
Sexual assault
Sports trauma
Anxiety/panic
Burnout/overwhelm in job or home
Perfectionism/People Pleasing
Difficulty asking for what you need or saying no
About Alpine Psychotherapy
My approach is rooted in authenticity and compassion, integrating mind and body, and informed by over 13 years of specialized experience. I believe that healing begins with a genuine connection, where you can feel safe to share your experiences. Through a framework of research-backed methods, including mindfulness, mind-body approaches, and traditional counseling techniques, we’ll navigate trauma with warmth and expertise. The unique approach I use with each client is determined by what seems to be the best fit for each individuals experience and comfort level, as everyone’s needs are different! Primarily, I seek to provide a safe and accepting therapeutic environment, and am dedicated to building a strong, authentic relationship with each client I work with.
The journey to well-being is a deeply personal adventure. Over the years, I’ve witnessed incredible resilience of countless humans on their own unique path to healing, and I am excited to begin that adventure with you!
I understand the challenges of healing from trauma and the struggle of being stuck in people-pleasing patterns. I also know the transformative power of therapeutic work. Together, we’ll help you discover your inner strength, empower you to set healthy boundaries, and embrace a life that feels authentically yours.
Alpine Psychotherapy offers individual therapy for adults in Colorado and Nevada (via telehealth) and children over 5 (in person, Las Vegas only).